Seven - 7 Minute Workout
Free Version
Publisher Description
Seven - 7 Minute Workout - Quick bodyweight HIIT workouts, just 7 minutes a day!
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge.
- Compete with friends for extra encouragement and support.
- Sync to your Wear OS device and easily access Seven through your watch's Tile at home or the gym
- Create workouts tailored to your needs and preferences.
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level.
- Access over 200 exercises and workouts to vary your training.
- Receive exclusive support and guidance from our certified personal trainer.
Download Seven and get results in just 7 minutes a day!
About Seven - 7 Minute Workout
Seven - 7 Minute Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Seven - 7 Minute Workout is Perigee AB. The latest version released by its developer is 1.0.
To install Seven - 7 Minute Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-28 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Seven - 7 Minute Workout as malware as malware if the download link to se.perigee.android.seven is broken.
How to install Seven - 7 Minute Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Seven - 7 Minute Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Seven - 7 Minute Workout will be shown. Click on Accept to continue the process.
- Seven - 7 Minute Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
